Don’t Look At Me In That Tone Of Voice Podacst
Welcome to ’Don’t Look at Me in That Tone of Voice,’ a podcast where we dive into the real conversations about men’s mental health. Hosted by me, John Smallwood, this podcast is a safe space for men to share their stories, struggles, and triumphs. We’ll be talking about the tough stuff, from anxiety and depression to trauma and relationships. Let’s get real, let’s get honest, and let’s break down the barriers. Join me as we explore the complexities of men’s mental health and work towards creating a more open and supportive community.
Episodes

Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
🎙️ Welcome to the Don’t Look At Me In That Tone Of Voice podcast, where John Smallwood opens up honest conversations about men’s mental health in a safe and supportive environment.
In this episode, John sits down with his good friend Shaun Millea, tracing Shaun’s incredible journey from being a primary school teacher hitting rock bottom with his mental health, to becoming a successful business owner and author.
Shaun shares his life experiences with honesty and heart — opening up about the struggles he faced, the turning points that changed his path, and the inspiration behind his powerful children’s book about Hillsborough, which has since been adapted into a play.
Through personal stories and open dialogue, this episode explores the reality of mental health challenges, the courage it takes to speak up, and the strength that comes from resilience and connection.
🧠 Join John and Shaun as they break down barriers and push the conversation forward on men’s mental health.

Monday Jun 30, 2025
Monday Jun 30, 2025
Jays opens up about battling addiction, mental health struggles, and the shame that kept him silent for years. His journey is raw powerful, and full of heart. Jay now helps others find hope through men’s talk group in Garston as well working for the brink of change and is soon to become a mental health nurse.